Amazing Wellness Benefits of Far Infrared Sauna Therapy

Far infrared wavelengths increase circulation in the body, which helps improve overall body function. They safely penetrate the skin, to a depth of 1.5"-2". This provides a source of heat, without causing any harmful effects to the skin. This often does many of the following:
  • Reduces stress, anxiety, depression and fatigue (lowers cortisol levels & raises endorphins)
  • Aids Weight Loss:  A 20-30 minute session can burn between 600 to 900 calories. The Journal of the American Medical Association stated: "A moderately conditioned person can easily sweat off 500 grams in a sauna...which is equivalent to running 2–3 miles."
  • Helps clear and reduce cellulite
  • Improves your immune system. Boosts white cell count. Regular use helps prevent colds and flus.
  • Increases blood circulation, which often relieves acne, eczema, psoriasis, and burns. Open wounds heal quicker, reducing scarring
  • Strengthens the cardiovascular system and improves blood pressure
  • Detoxifies the body, by removing impurities, toxins, metals and free radicals from deep within the skin, tissues and muscles
  • Softens & strengthens skin, reduces wrinkles, plumps skin, promotes anti-aging, helps with acne
  • Relieves pain (Joint pain, Sore muscles, Migraines, Rheumatoid Arthritis)
  • Aids in rapid recovery of soft tissue injuries
  • Helps control cholesterol
  • Helps improve Asthma, Bronchitis and other respiratory conditions
  • Promotes deep restful sleep and relief from insomnia
Benefits of Chromatherapy(therapeutic, colorful lights):
  • Stimulates and rejuvenates the body
  • Increases circulation
  • Reduces inflammation
  • Reduces stress
Sessions:             20 minutes   $35             30 minutes     $48

Packages: 5 20-min. sessions $155 Save $20                      5 30-min. sessions $220 Save $20

Gown, towels and alkaline water provided

Safety Precautions
Sauna therapy is not advised for everyone, especially those with the following conditions: 
   • Pregnancy    • Clotting/bleeding disorders    • Prescription drugs     • Heat intolerance      • Heart disease

Drinking alcohol before or during sauna therapy is strictly prohibited. 
Your session is always private, unless you invite a friend! (per person charges do apply)
**Far Infrared Sauna is not meant to take the place of a Doctor nor do we diagnose or prescribe. The aforementioned benefits may be different with each individual.  Consult your own Dr. before any session.