Amazing Wellness Benefits of Far Infrared Sauna Therapy
Far infrared wavelengths increase circulation in the body, which helps improve overall body function. They safely penetrate the skin, to a depth of 1.5"-2". This provides a source of heat, without causing any harmful effects to the skin. This often does many of the following:
Aids Weight Loss: A 20-30 minute session can burn between 600 to 900 calories. The Journal of the American Medical Association stated: "A moderately conditioned person can easily sweat off 500 grams in a sauna...which is equivalent to running 2–3 miles."
Helps clear and reduce cellulite
Improves your immune system. Boosts white cell count. Regular use helps prevent colds and flus.
Increases blood circulation, which often relieves acne, eczema, psoriasis, and burns. Open wounds heal quicker, reducing scarring
Strengthens the cardiovascular system and improves blood pressure
Detoxifies the body, by removing impurities, toxins, metals and free radicals from deep within the skin, tissues and muscles
Helps improve Asthma, Bronchitis and other respiratory conditions
Promotes deep restful sleep and relief from insomnia
Benefits of Chromatherapy(therapeutic, colorful lights):
Stimulates and rejuvenates the body
Sessions: 20 minutes $32 30 minutes $48
Packages:5 20-min. sessions $120 Save $40 5 30-min. sessions $188 Save $52
Gown, towels and alkaline water provided
Safety Precautions Sauna therapy is not advised for everyone, especially those with the following conditions: • Pregnancy • Clotting or bleeding disorders • Prescription drugs(check with doctor) • Heat intolerance • Heart disease
Drinkingalcohol before or during sauna therapy is strictly prohibited. Your session is always private, unless you invite a friend! (per person charges do apply) **Far Infrared Sauna is not meant to take the place of a Doctor nor do we diagnose or prescribe. The aforementioned benefits may be different with each individual. Consult your own Dr. before any session.