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Hibiscus-Pomegranate Iced Tea 

8/30/2012

19 Comments

 
From EatingWell:  July/August 2009
Picture
When clients come to Andrea's Skin Care & Body Therapy, we like to offer something cool, refreshing and healthy, as they begin to unwind and relax .This herbal iced tea blends sour, berry-flavored hibiscus tea with sweet pomegranate juice. It is Diabetes appropriate, low in carbohydrates and Gluten free. The perfect start to a memorable Spa experience!

8 servings, about 1 cup each 
Ingredients
  • 1/4 cup loose hibiscus tea, or 12 herbal tea bags that contain hibiscus
  • 4 cups boiling water
  • 1 cup pomegranate juice or nectar
  • 4 cups cold water
  • Lemon wedges, for garnish
Preparation
  1. Steep loose tea (or tea bags) in boiling water for 3 to 5 minutes.
  2. Strain the tea (or remove tea bags) and pour into a large pitcher. Stir in pomegranate juice (or nectar) and cold water. Refrigerate until chilled, about 2 hours. Serve over ice with lemon wedges, if desired.
Tips & Notes
  • Make Ahead Tip: Refrigerate for up to 1 week.
Nutrition Per serving: 19 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 5 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 8 mg sodium; 25 mg potassium.

Indulge...In Your Health!
www.andreas-skincare-bodytherapy.com
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    Author

    Andrea Stein has been in the Beauty, Health and Wellness industry for over 38 years. She is the owner of Andrea's Skin Care & Body Therapy,  a practicing  Certified Aesthetician and Massage Therapist. Her goal  is to provide memorable spa experiences that are relaxing and rejuvenating while achieving results that you will both see and feel.

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  • Home
  • Skin Care
  • Massage
  • Salt Therapy
  • Prenatal & Postnatal Services
  • Infrared Sauna
  • Gentlemen's Services
  • Body Wraps & Scrubs
  • Waxing